Glacier Ridge Trail Ultra 30K

The Pittsburgh Marathon took place on a Sunday. The following Saturday, I drove up to Moraine State Park and completed the Glacier Ridge Trail Ultra 30K. I know what you might be thinking – “Lara, you ran a marathon on a Sunday and then did a trail run on Saturday! Are you crazy?”

Yes, yes I am.

Was it a good idea?

Nope, no it was not.

Back in 2015, I did this race and the last couple of miles were pure hell. I ran out of water, the temperature got ridiculously hot, and I had side cramps that made even walking forward difficult. I should also clarify that I ran out of water because my dumb ass passed up a water stop. If my memory serves me, I didn’t come in before the cutoff, but they gave me a medal anyway.

When I crossed the finish line, my friends Kelly and Emily were waiting for me. Once they saw how overheated I was and how much my fingers looked like sausages, they went into overdrive to make sure I cooled down. Water may or may not have been poured over my head.  Honest to dog, I honestly thought I might need medical attention for the last mile.

This race haunted me.

Gearing up for 2019, I vowed to not make the same mistake I made in 2015. I wore a hydration vest and carried an extra bottle of water in the backpack. I did trail runs on a semi frequent basis prior to the race. I thought all my marathon training, weight training and other cross training meant that I was going to kill this race.

Before the race, I found out the cutoff time for the race was 7 hours. I thought, “Oh, so that must have meant I ran it past 7 hours back in 2015. I got this!” Plus, the temperature was absolutely perfect the day of the race. However, the day before the race, it had rained a bit, so the trail was pretty muddy. I’m talking the kind of mud where your shoe stays in it but your foot leaves (that is, if you don’t tie your shoes secure enough).

During the race, I felt good, all things considering. I kept reminding myself that I had ran a marathon (injured, nonetheless) not even a full week ago. I stayed properly hydrated and didn’t feel like I was all alone for most of the race, unlike last time. For a long stretch, there was a woman I kept figuratively and literally chasing. I know she was using me as inspiration to keep going faster. We leap-frogged a couple of times and when she was ahead of me, I noted her looking back at me a couple of times and then increasing her speed.

(Spoiler alert: I caught up to her for the last mile and a half. I beat her! Mwahaha.)

Someone actually captured a photo of me during the last portion of the race. I’m smiling and more importantly, I’m actually running. If someone had photographed me in 2015, they would have caught me in the midst of heat exhaustion, wanting to cry.

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I wanted to come in under six hours, but that didn’t happen. I walked more than I wanted to, but I listened to my body. I came in at 6:09, but I wasn’t in the midst of heat exhaustion or potential heat stroke. I was happy that I came in with time to spare! I didn’t get swept!

I was convinced that I destroyed my 2015 time because didn’t I not make the cut off time that year? I looked at my time from 2015 when I got home from GRT and saw that I was 11 minutes SLOWER this year.

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No, it’s fine. It’s fine. It took me a day to accept that I was actually slower this year. I was definitely a lot faster at 35 compared to 39, plus I may have gained a little bit of weight.

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Whatever, I still did it and I came in feeling strong. This race isn’t going to haunt me anymore.

 

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